Workplace women’s unique decompression method
The difference between men and women is a topic that people have been discussing for a long time. Men and women have different ways of thinking, different ways of behavior and different emotional needs. These differences are reflected in both life and the workplace.
So when faced with work stress, professional women will be treated in some way?
Beijing Zero Survey Company has conducted research recently.
Women are more prone to mood swings and fatigue. When work is stressful, professional women are prone to emotional changes, and serious and irritable emotions are determined by the physiological characteristics of women.
In the workplace, emotional performance is not promoted, and emotional reactions in the face of stress will also have an effect on an individual’s career, which makes women’s physiology more susceptible to fatigue.
Therefore, women must improve their professional qualities and rationally control their emotions.
At the same time, corporate managers and male colleagues should be more tolerant and understanding of women.
Women are more inclined to talk about stress is necessary, but the way to deal with stress is to be able to choose and change.
When faced with stress or frustration, men are more likely than women to “attempt to seek hobbies and actively participate in cultural and sports activities”, “to insist on their own position to work hard for what they want”, “to take a variety of different solutions to problems”, and”Try to restrain your disappointment, remorse, sadness and anger.”
Professional women take “talking with people, telling inner troubles”, “trying to forget the whole thing”, and “sitting yourself.”
The survey shows that women have a better understanding of communication and sharing in assessments, which can make up for their inner satisfaction.
Therefore, when women are under pressure, finding someone they trust can become a very effective way to relieve stress.
In the modern workplace, the scope of professional women’s work is getting bigger and bigger. For the topic that stress can’t be avoided by modern people, through the comparison of gender differences, the characteristics of stress response are clear, and the coping style of stress of the opposite sex is completely beneficial to their own physical health.It is also conducive to promoting more harmonious work efficiency.