Seven kinds of food to spleen and stomach!


What kind of food to supplement the spleen?

Seven kinds of food to spleen and stomach!

Click to buy the spleen plays a very important role in the digestion and absorption of food, so almost all gastrointestinal diseases can occur or accompanied by spleen deficiency.

Severe spleen will appear vomiting, diarrhea, edema, bleeding and other symptoms, then what is good for spleen?

Is there some food to make up the spleen?

I will introduce you to the spleen food today.

  Spleen food: the previous rice was flat and sweet, and it has the power to replenish the spleen and replenish Qi.

“Food Jiancao” has recorded: “Previous rice, can replenish the spleen, benefit the five internal organs, strong strength, stop diarrhea, only the merits of rice is the first.

“The Herbal Classics” is also cloud: “The former rice is the rice that people often eat, the length of the grain, and the people who depend on each other for their lives.”

Its taste is sweet and light, its nature is flat and non-toxic, although the main spleen and stomach, and the five internal organs are angry, the essence of blood, because of the overflow, the muscles of the muscles and muscles.

  Spleen food: Chinese yam Chinese medicine believes that yam is sweet, spleen and spleen, has the effect of strengthening the spleen and qi, nourishing the kidney and solidifying the essence, nourishing yin and nourishing the lungs. It is suitable for patients with chronic diarrhea, loose sputum and spleen deficiency, but the qi stagnation is full.Those who are wet and heavy are not suitable for consumption.

  Spleen food: glutinous rice glutinous rice sweet, warm, into the spleen, stomach, lung; with Buzhong Yiqi, spleen and stomach, stop the effect of sweat.

Applicable to spleen and stomach caused by nausea, loss of appetite, diarrhea and qi deficiency caused by sweat, shortness of breath, weakness, pregnancy, abdominal bulge embolism, suitable for tuberculosis, neurasthenia, postpartum people eat.

The starch contained in glutinous rice is amylopectin, so it is difficult to digest and recover in the stomach. If you have gastritis, duodenal inflammation and other gastrointestinal inflammation, you should eat less.

Old people, children or patients should also be used with caution.

  Spleen food: squid squid has a good spleen and dampness effect, body edema, easy to thirst, poor appetite, easy to sleepy people can eat squid can spleen, relieve these symptoms.

  Spleen food: sweet potato sweet potato is one of the foods for tonifying the spleen and stomach. It has the effect of replenishing the spleen, wide stomach and benefiting the vital energy. It is suitable for people who are thin and easy to be weak and spleen, but eat sweet potatoes to pay attention to the right amount.It is easy to cause hypertensive swell, and there will be a phenomenon of acid reflux.

  Spleen food: beef and beef is also a food for spleen and stomach. It has high protein content, but the aunt’s content is relatively small. In addition to benefiting the spleen and stomach, it can also strengthen the bones and muscles, and qi and blood. People with weak body can eat more.

  Spleen food: Coix seed is commonly known as glutinous rice, six grains.

It has the effect of strengthening the spleen and strengthening the stomach.

Ming Li Shizhen said that it “can spleen and stomach.”

“Materia Medica” also has the record of “sweet can into the spleen and spleen”.

Spleen deficiency should be treated with glutinous rice and the previous rice porridge, which complement each other.

  If you have the symptoms of spleen deficiency, you may want to eat more of the food mentioned above. In fact, it is a good way to adjust through food.