Xinjiang Zhonghe (600888): Corrosion foil supply slows company’s performance

Xinjiang Zhonghe (600888): Corrosion foil supply slows company’s performance

Event description: The company’s 2019 semi-annual report shows that the first half of the year achieved revenue 22.

500 million yuan, a reduction of about 2% a year; net profit attributable to mother 0.

910,000 yuan, a year-on-year decrease of 11%, to reach zero income.

11 yuan.

Incident Comment: Affected by the fire accident in the corroded foil workshop, the revenue of the electrode foil segment decreased.

Reporting intermediates, the company’s high-purity aluminum achieved sales revenue3.

3.1 billion yuan, electronic aluminum foil sales revenue3.

1.1 billion US dollars, stable compared 天津夜网 with the same period last year; electrode foil due to insufficient supply of corroded foil, sales revenue4.

1.6 billion, a certain margin; alloy products, aluminum products total sales revenue7.

8.3 billion US dollars, basically the same as the same period last year; from the perspective of domestic and foreign market distribution, the company’s export revenue was 2.

40 ppm, an increase of 10 years.

47%.

  The production capacity advantage is obvious, and the aluminum foil business is growing steadily.

The company’s non-public offering of shares raised about 7.

500 million yuan will be used for: (1) an annual output of 15 million square meters of high-performance high-pressure high-pressure foil forming project; (2) an annual output of 15 million square meters of high-performance high-pressure corrosion foil project; (3) repayment of bank loans.

By the end of June, part of the project’s production lines had entered the commissioning production stage.

The total number of targets for this offering is four: TBEA has subscribed for approximately 3.

6.8 billion yuan, Zhuhai Gree Electric Co., Ltd. subscribed for about 200 million yuan, Jiangsu Quanquan Agricultural Bank state-owned enterprise mixed transformation transformation and upgrade fund subscription for about 1.

48 ppm, Shenzhen Boding Huaxiang Investment Partnership subscribed for about 0.

3.5 billion.

Currently, TBEA holds a 30% stake.

85%, still the company’s largest shareholder.

Gree Electric’s shareholding ratio is 4.

44%, the company’s third largest shareholder.

  Gree Electric has strategically invested in shares and deepened cooperation with Xinjiang Zhonghe.

Xinjiang Zhonghe is an important supplier of medium- and high-voltage foil-forming materials for Gree Electric. This strategic equity investment in Xinjiang Zhonghe has improved the company’s supply chain system and provided stable raw material supply guarantee for the company.

In addition, in-depth cooperation with Xinjiang Zhonghe can accelerate the company’s emerging industry product promotion and form a close strategic cooperative relationship.

  Profit forecast and investment recommendations: Considering the sales volume and cost impact of electrode foils during the year, after adjustment, it is estimated that the company’s net profit attributable to mothers in 2019-2021 will be 1.

96, 2.

52, 2.

96 ppm; EPS is 0.

19, 0.

24, 0.

29 yuan, with a daily corresponding P / E of 22 on August 14, 2019.

7X, 19.

2X, 北京夜网 16.

3 times, give overweight rating.

  Risk warning: Alumina, electrolytic aluminum prices fluctuate, aluminum foil demand is less than expected

Depth-Company-Adisseo (600299): Multi-point flowering company performance steadily rises at low prices

Depth * Company * Adisseo (600299): Multi-point flowering company performance steadily rises at low prices

The company released the third quarter report of 2019 and achieved revenue of 83 in the first three quarters of 2019.

1.3 billion, a year-on-year decrease of 2%, and net profit attributable to mothers8.

1.2 billion, an increase of 14% in ten years.

In line with expectations.

Maintain BUY rating.

  The company released the profit distribution plan for the first three quarters of 2019, and plans to pay 1 for every 10 shares.

03 yuan (including tax).

  Highlights of support levels The third quarter results continue to improve each year.

In the first three quarters of 2019, the company achieved revenue of 83.

1.3 billion, a year-on-year decrease of 2%; net profit attributable to mothers8.

1.2 billion, an increase of 14% in ten years; net profit after deduction 6

79 ppm, a decrease of 2 per year.

8%.

Among them, in the third quarter, the company achieved revenue of 29.

5.5 billion, an increase of 6 every year.

48%; realized net profit attributable to mother 2.

780,000 yuan, an increase of 26 in ten years.

18%.

  The company’s profitability continued to remain at a relatively high level, with a combined sales gross margin of 34%, comparable to the same period last year.

Especially when the price of methionine dropped, the gross 杭州夜网论坛 profit margin of the company’s functional products increased by 1 to 31%, reflecting the company’s advantages in cost control and technological innovation.

The sales of several products showed a good momentum, offsetting the negative impact of the low methionine price.

Although the price of methionine continues to run low and the price of vitamin A fluctuates, the sales of liquid methionine and certain specialty products have become the driving force for the company’s growth.

Since 2019, the company’s liquid methionine sales have maintained double-digit growth, especially in China, where sales have grown by more than 20%.

  At the same time, the revenue of special products in the third quarter increased by more than 9% each year.

Among them, the sales revenue of enzyme preparations increased by more than 14%; the US dairy industry market initially resumed growth, and anti-gradual animal product sales increased by more than 16%; Hilary Selenium achieved the best sales performance in a single quarter, an increase of more than 26%.

The asset evaluation was reduced and the “BANG” plan continued to advance.

The listed company intends to acquire 15% of the ordinary shares of Blue Star Adisseo Nutrition Group Co., Ltd. held by the holding company in cash.

After the failure of the first acquisition, the assets of this acquisition are estimated to be 36 from the previous one.

14 trillion down to 30.

8.6 billion yuan.

If the acquisition is successful, the listed company will hold 100% of the common stock of Adisseo Nutrition Group, which will help the company to further improve its financial position and operating results.

  It is estimated that the company ranks second in the global methionine market share, and the liquid methionine share is the first in the world.

In the future, the company will expand its production capacity and lead the industry in profitability.

It is expected that the EPS for 2019-2020 will be 0.

43 yuan, 0.

51 yuan, corresponding PE is 24 times, 20 times.

Maintain BUY rating.
  The main risks faced by the rating are outbreaks of large-scale epidemics; emergencies such as environmental protection and safety; sudden increases in raw material prices or a key intermediate supply interruption; project construction is not up to expectations; abnormal exchange rates affect the company’s performance.

Taihe New Materials (002254): Aramid capacity expansion and overall listing of core core groups enhance competitiveness

Taihe New Materials (002254): Aramid capacity expansion and overall listing of core core groups enhance competitiveness

Key points of investment: the development of spandex and aramid dual-line, and the “dual base” boosting capacity expansion.

The company specializes in the development and production of military spandex and aramid fibers, and the actual controller is the State-owned Assets Supervision and Administration Commission of Yantai City.

Currently has spandex capacity7.

5 cationic / year, meta-aramid production capacity is 7000 tons / year, para-aramid production capacity is 1500 tons / year.

Since bottoming out in 2016, even with the downturn in spandex, the boom in aramid can continue to improve and the company’s performance continues to improve.

Net profit attributable to mothers in the first three quarters of 20191.

51 ppm, a ten-year increase6.

9%.

The company actively responds to industry changes and implements a “dual base” strategy in the new Yantai plant and Ningxia. In the future, it will form a spandex production capacity of 9 per year / para-aramid production capacity1.

2 anion / year, meta-aramid production capacity 1.

2 every year.

  The meta-aramid protection market has a considerable increase, and the demand for para-aramid import substitution is urgent.

The current global consumption of meta-aramid is about 2.

7 highest, domestic about 5-6 thousand tons, mainly used in insulation, flame retardant protection, high temperature filtration and other fields.

Meta aramid has begun to use military personal protective clothing, and according to estimates, the demand for active-duty military training clothing has reached 7,200 tons.

Coupled with the flame retardant, high temperature and other special protection markets in various industries, the future increase is considerable.

The global consumption of para-aramid is about 8 tons, and the domestic consumption is about 1 ton. It is mainly used in the fields of safety protection, automotive friction materials,杭州桑拿网 and optical fiber protection enhancement.

Para-aramid production process barriers are high, the United States DuPont and Japanese Teijin occupy about 70% of the world’s share, more than 80% of domestic dependence on imports.

As para-aramid has important applications in the fields of national defense and military industry, and the uncertainty of the global trading environment has increased, sensitive application areas are vulnerable to foreign restrictions, so the demand for para-aramid domestic substitution is increasingly urgent.

The company is the second largest aramid company in the world and the largest aramid company in China. The company’s production capacity will continue to expand in the future, promoting the consolidation of first-mover advantages and responding to domestic alternatives.

  The spandex industry is waiting for the bottom to rebound, and the company’s differentiated expansion is expected to come out of the trough.

Due to overcapacity in the spandex industry, the overall prosperity since 2011 has shown a downward trend.

In 2019, more than 80% of enterprises in the industry are allowed.

Cumulative pressure on safety and environmental protection has continued to expand, and small businesses have become increasingly difficult to survive. Outdated production capacity has begun to be phased out and exited. Since 2016, more than 70,000 tons of production capacity have been gradually withdrawn.

In a certain period of time, companies will have the initiative to expand production and further increase the industry concentration. Through the gradual elimination of inventory, downstream demand will pick up, and the spandex industry is expected to come out of the downturn and gradually rebound.

The company is the first domestic enterprise to realize the industrialized production of spandex. At present, the spandex business is at the bottom of history, which has dragged down its performance. The company has established a second base in Ningxia. The scale of production has been expanded based on the price of production factors in Ningxia.Level, the future is expected to gradually come out of the trough.

  Significant asset reorganization has helped the group’s overall listing and further enhanced its overall competitiveness.

The listed company intends to absorb and merge the controlling shareholder Taihe Group through the issue of shares and acquire the downstream aramid paper related company Minstar.

In this major asset reorganization, the corporate governance structure of the reorganization will be more refined by absorbing and merging, which will help improve management and operational efficiency; the reorganization, the integration of Minstar into the listed company will help reduce related party transactions, and the main business of the listed company will beThe business will be extended to the downstream aramid paper, and the advanced aramid fiber industry chain will be improved, further enhancing the overall competitiveness.

  Investment suggestion: Start the company’s construction of aramid in the new plant in Yantai and the Ningxia dual base in 2020. The production capacity of new spandex installations will be released one after the other. The para-aramid business will grasp the substitution of imports, help the development of military equipment, convert the old and new kinetic energy of spandex, and increase differentiationProduct structure is expected to gradually come out of the trough.

Expected net profit attributable to mothers in 2019-212.

02, 3.

16, 4.

190,000 yuan, without considering the impact of asset restructuring, corresponding to EPS 0.

33, 0.

52, 0.

69 yuan, PE 37X, 24X, 18X.

If you consider the completion of the asset reorganization in 2020, the total share capital is 6.5 billion shares, plus 500 million matching financing, 2020-21 pro forma net profit 3.

41, 4.

480,000 yuan, corresponding to PE 25X, 19X.

Covered for the first time, giving “overweight” rating.

  Risk Warning: Aramid Industry Downturn, New Project Progress Exceeds Expectation, Raw Material Prices Change Sharply

initial!

Brighten your eyes

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initial!

Brighten your eyes

They say that the eyes are the window of the soul. How is your physical condition?

Are you pretty

One or two can be seen from the eyes.

However, many mms have this kind of eye care error zone, and they are not very familiar with eye care products. What is more terrible is the error of maintenance methods. These will be the biggest damage to the eye skin.

  It is not a day or two thing to have glamorous eyes. It must be accumulated over time, and we must master the correct use of eye cream to maximize the effectiveness of the eye cream and really improve the skin of our eyes.

What are you waiting for? Come learn!

  Five Misunderstandings Broken Your Eyes: Misunderstanding 1: Judging what eye cream to use by age!

  If you’re still judging what eye cream to use based on your age, then you really need to make up for it.

Some types of eye cream are generally used, depending on our skin age and skin problems.

Common eye creams come in three sizes: gel, lotion and cream.

They differ in their clarity and nutritional content, and their problems are different.

  Misunderstanding 2: Choose eye cream by skin type

  The skin on the eyes is very thin, there are no oil glands, and no more oil will be secreted due to hot weather or skin oil.

We should not choose eye cream based on season or skin type, but based on eye problems.

Even for oily skin, if you have fine lines on your eyes, you should apply an eye cream with lotion.

  Misunderstanding 3: Use eye cream only at the corner of the eye.

  The area where the skin initially deteriorates is infinite in the end of the eye, or under the eye, followed by the upper eyelid.

So dark circles and bags under the eyes appear first, and then drooping eyelids.

In this area, aging is not conspicuous, but it is more fragile. It will suddenly appear very noticeable due to small accumulation, so it is necessary to prevent fading.

  Myth 4: Use eye cream only at night.

error!

  Nursing is a process that is accumulated over time. It cannot be used when you think of it, and you don’t use it when you don’t think about it. This will greatly affect the effect of use.

In addition, eye cream should be used after toner, and then after applying eye cream, face cream can no longer cover eye cream.

  Misunderstanding 5: Too much or too little mistake!

  The skin on the eyes is extremely thin. If you use too much eye cream, it will not absorb it, but it will cause a burden to accelerate aging. Therefore, use two mung beans each time.

Absolutely, pay attention to the hygiene of the hands when using it, and do not apply it to the eyelids, eyelashes and eyes to prevent eye irritation.

What about eye care products?

  Eye Essence: The molecular weight of eye essence is usually smaller, more refreshing, easy to push away, and absorbed quickly, so it can solve eye problems more effectively.

If the texture of the eye cream is heavy, then using the eye essence before the eye cream can make the eye cream easier to push away and promote the absorption of the eye cream by the eye skin.

It should be noted that if eye essence is used, be sure to add another layer of eye cream so as to lock the nutrients in the essence.

  Editor’s Choice: Jurlique Herbal Eye Essence Milky Emulsion Contains Powerful Repairing Herbal Essence.

Combining the natural power of roses, arnica and millet grass as well as fragrant essential oil ingredients such as American ginseng and evening primrose oil.

Accelerate blood circulation, comprehensively repair and activate eye skin cells, promote regeneration of eye cells, and help restore skin elasticity and radiance.

  Eye cream: It has moisturizing effect. In addition to reducing dark circles and bags under the eyes, it can also improve the effect of wrinkles and fine lines.

Emulsion eye cream is rich in nutrients and relatively light in weight. Its main function is to prevent wear and reduce fine lines.

Cream-size eye creams are the most nutritious and the thickest, and their efficacy also points to the more difficult eye problem-eye wrinkles.
  Editor’s recommendation: Opal Crystals Eye Cream promotes blood circulation around the eyes, while revitalizing damaged cells, improving dark circles and dullness.
A three-dimensional whitening and strengthening essence to create transparent and bright skin.

Improves rough skin, prevents fine lines caused by dryness, and keeps eye skin delicate and elastic.

  Eye gel (also known as eye gel): Gel eye cream is the clearest, eliminating oil. If you want to lighten dark circles, relieve eye puffiness, or solve dry eye lines, gel is a good choice.

In fact, you can also use eye gel during the day and eye cream at night, but if the eye skin is basically normal, using eye gel can also remove fine lines.

  Editor’s Choice: Body Shop Elderflower Eye Gel This elder flower eye gel is the favorite of Princess Diana and one of the best products sold by BODY SHOP!

Its transparency is transparent and exudes a faint plant fragrance.

The gel-shaped eye gel does not twist your hands and is extremely moisturizing.

Has a strong hydration effect.

  Eye mask: can replenish moisture in a short time, eliminate fatigue, quickly reduce the swelling and dark circles caused by sudden staying up late, and also replenish water in a short time, eliminate fatigue, increase skin elasticity, mmPrevents this special maintenance from being done once a week.

  Editor’s Recommendation: ARTISTRY 14TM Intensive Eye Mask 14 Days Intensive Care, designed for eye skin.

Containing Quine Repair Complex: Bio-engineered T4 enzymes to help awaken the self-repair ability of the eye skin and lay the foundation for healthy skin metabolism.

  Editor’s tip: STEP1 morning and evening cleansing, use the ring finger to take mung bean-sized eye cream, rub the two ring fingers with each other, warm the eye cream, make it easier to be absorbed by the skin.

  STEP2 uses the piano to gently pat the eye cream on the skin around the eyes.

Focus on the lower eye socket and the extension of the end of the eye to the temple and apply more.

  STEP3 first from the eye, gently pressing from the eye point to the end of the eye.

Then insert it slightly from the inside from above the eyes.

  STEP4 start with the middle finger from the bottom of the eyebrow, and step on it gently.

Then pleasing to the eye, slightly interfere from the inside.

  STEP5 Use your middle fingertips to gently press the Yingxiang points on both sides of the nose to promote blood circulation in the eye area.

  STEP6 can also add eye mask in the last step in the special weekly care to help reduce eye pressure.

7 common syrups, beauty and nourish the skin

7 common syrups, beauty and nourish the skin

Autumn and winter are dry and the skin begins to itch again. External skin care is not enough. The key is to condition from the inside.

Here we provide 7 types of sugar water, so that you will not be afraid of drying in this autumn and winter!

  First, fungus corn syrup material: sweet corn, rock sugar, wolfberry, red dates, fungus method: 1, all materials washed and soaked slightly, red dates pitted, corn kernels, fungus pedicle tear small flowers.

  2, boil water, put the fungus red dates and wolfberry and cook for 40 minutes, put the corn and rock sugar and cook for another 20 minutes after the fungus is rotten.

  Efficacy: clearing heat and nourishing, nourishing yin and lungs, nourishing blood and anti-aging.

  Second, ginkgo yuba indica rice water material: fresh yuba, ginkgo, indica rice, rock sugar Practice: 1. After soaking the indica rice, boil and stew for 1 hour at the same time.

  2. Wash the yuba and cut into pieces, add and simmer for another hour, then add rock sugar.

  Efficacy: nourish yin and throat, resist fatigue and dryness, clear heat and reduce fire.

  Third, the red bean lotus seed sugar water materials: lotus seeds, red beans, Chen Pei, rock sugar practices: 1, soaked Chen Pei, wash the lotus seeds, soak the red beans in water for 3-5 hours.

  2. Cook the rind first, add red beans and cook for 20 minutes, and finally put the lotus seeds to cook until the red beans are soft, then add the rock sugar.

  Efficacy: spleen and diarrhea, diuresis and swelling, clearing heat and detoxifying, removing dampness and nourishing qi.

  Fourth, kelp white radish syrup material: kelp, white radish, rock sugar Practice: kelp shreds, white radish cut into a pot together, add rock sugar.

  Efficacy: Yishen Guqi, anti-oxidant and anti-wrinkle, blood pressure and pulse.

  V. Chrysanthemum Pu’er syrup material: chrysanthemum, dried hawthorn flakes, pu’er tea, honey Practice: 1. Put dried hawthorn flakes and chrysanthemum in the pot and boil for 20 minutes. Put Pu’er tea into the soup and brew.

  2. Add honey after the tea is cold.

  Efficacy: Eliminates fat and detoxifies, diuretics, and lowers fire qi.

  Six, Tremella Sydney syrup material: Tremella, Sydney, red dates, rock sugar practices: 1, soaked white fungus to tear small pieces, washed red dates to remove the core, Sydney washed and cut into pieces.

  2. Put all the ingredients in the water and cook for 40 minutes, until the white fungus is rotten.

  3. Add rock sugar at the end.

  Efficacy: nourish and warm the body, nourish the lungs and cough, help digestion and absorption, and increase appetite.

  Seven, cane sugar water cane material: cane root, bamboo cane, horseshoe, fange practice: 1. Wash the material, peel the horseshoe, peel the bamboo cane fange and cut into pieces.

  2. Put all the ingredients in the pot and add water for 2 hours.

  Efficacy: nourishing yin and nourishing the lungs, lowering fire and blood pressure, rejuvenating and quenching thirst.

Teach you how to drink soy milk properly

Teach you how to drink soy milk properly

Do not feed soy milk to babies. Many people think that soy milk is rich in protein, and it is more effective than milk in that it can replenish blood and is easier to absorb. Therefore, soy milk is used instead of milk to feed babies.

Professor Han Ping, director of the Department of Nutrition and Food Safety, School of Public Health, Zhengzhou University, said that infants should be replaced with breast milk or milk powder that is close to breast milk, and must not be replaced with soy milk. The nutritional content of soy milk cannot meet the needs of the baby.

  Do n’t drink soy milk on an empty stomach. People like to use soy milk as a “stick” for breakfast.

Experts remind that fried foods are not good for your health, and when you drink soy milk on an empty stomach, the protein in the soy milk will be transformed into the human body and consumed, and you cannot take full advantage of the benefits.

While eating soy milk in the morning, you can eat starchy foods such as steamed buns, buns, and cakes.

  Some people should drink less soy milk ◆ Patients with acute gastritis and chronic superficial gastritis should not consume soy products, so as not to stimulate excessive gastric acid secretion and aggravate the condition, or cause flatulence.

  ◆ Legumes contain a certain amount of low sugar, which can cause symptoms such as belching, bowel sounds, and abdominal distension, so friends who have gastric ulcers should eat less.

Patients with gastritis and renal failure need a low-protein diet, and the protein of beans and their products, its metabolites will increase the burden of hypertension, and it is advisable to fast.

  ◆ The oxalate in beans can be combined with calcium in the kidney, and it is easy to form stones, which will aggravate the symptoms of kidney stones, so it is not suitable for patients with kidney stones.

  ◆ Gout is a disease caused by disorders of purine metabolism.

The purity of formaldehyde in soybeans is a pure substance, so after grinding the soybeans into pulp, the purity is several times higher than other soybean products.

Therefore, soy milk is not suitable for gout patients.

  Eat more soy products are rich in phytoestrogens, which are different from estrogen (western medicine estrogen).

The effect of estrogen on the human body is one-way, directly increasing the hormone content.

The estrogen in soy products has a two-way effect on the human body.

When human estrogen is insufficient, it can be supplemented; when human estrogen is not lacking, phytoestrogens have positive physiological effects such as antioxidant.

For menopausal women, eating more than 50 grams of dry beans per day, or an equivalent amount of soy products, can exert the effect of estrogen supplementation.

Supplementing estrogen with soy products is safer than taking drugs to prevent the increase of gynecological tumors.

  Soymilk is rich in plant protein and is indeed a good nutrition for young and old.

However, do not avoid undercooked, undercooked soy milk.

Unfamiliar soybean milk contains anti-nutritional factors such as trypsin inhibitors and other harmful substances. After recombination, nausea, rejection, vomiting, abdominal pain, diarrhea and other symptoms of gastrointestinal poisoning will occur.

Raw soymilk should be heated strictly to make full use of it. Home-made soymilk is recommended to use a qualified soymilk machine.

Dialectics of Presbyopia and Medicine Precipitation Therapy

Dialectics of Presbyopia and Medicine Precipitation Therapy

Elderly liver cancer, lack of essence and qi, it is difficult to maintain eyes, so old eyes often faint and affect vision.

Chinese medicine believes that presbyopia is caused by the aging of blood and qi, liver and kidney essence, and other reasons.

Presbyopia can be divided into three types of deficiency of qi and blood, deficiency of liver and kidney, and hyperactivity of yin deficiency and yang.

Patients with presbyopia with qi and blood deficiency are often accompanied by chlorosis, dizziness, palpitations, lack of gas, laziness, and fatigue. Symptoms of presbyopia in patients with liver-kidney deficiency presbyopia will be significantly worse at night, and often accompanied by dizziness., Tinnitus, upset, dry mouth, dry throat and other symptoms: patients with presbyopia with yin deficiency and yang are often accompanied by headaches, irritability, flushing or facial sensation, dizziness, etc.Diseases such as blood pressure.

  This functional degenerative vision is weakened, and the ancient food therapy can be used to delay the gradual decrease of vision.

These prescriptions also have a certain therapeutic and preventive effect on night blindness, optic nerve atrophy, central retinitis, and initial cataracts.

In addition to presbyopic treatment, presbyopia patients should pay more attention to eye hygiene and strengthen physical exercise, but also choose the following diet therapy for treatment: 1, Erzi chicken head soup to take 30 grams of green gardenia, Ligustrum lucidum, and twoAll chicken heads are cooked.

This prescription is effective for eye diseases caused by liver blood deficiency and virtual fire, and dizziness is especially suitable for those with high blood pressure.

  2, chrysanthemum wolfberry tea juice, old chrysanthemum eyes, white chrysanthemum, 5 grams of wolfberry, brew with boiling water, substitute tea, 1 dose daily, and take it for 3 months.

It has the effect of nourishing liver and kidney and clearing liver.

Especially suitable for presbyopia and unclear vision.

  Regarding the law of human aging, Chinese medicine has known about it more than 2,000 years ago.

Presbyopia is mainly due to the natural aging of the spleen, stomach, liver, and kidneys.

Lycium barbarum is an essential medicine for nourishing the liver and kidneys, and it can also clear the eyes; chrysanthemum can clear the liver and clear the eyes, and at the same time, it can be used for clearing and replenishing, taking into account the specimen, and has obvious protective effects on the eyes.

  3, Honggan Wan take 10 grams of safflower, chopped with 250 grams of pork liver into mud, add simmering, steamed pill.

This prescription is convenient for both blood deficiency and both; it has the effect of dissipating in advance the bloodshot in the eyes of cataract.

  4, carrot porridge, take the right amount of carrots, chopped, and boil with 250 grams of rice for porridge.

This party is introduced in the “Compendium of Materia Medica”, which can be worn regularly and is not harmful.

Especially effective for night blindness.

  5. Take one chicken liver, wash it and chop it, add 250 grams of rice and 20 grams of tempeh.

This prescription is effective for dazzling vision.

  6. Soy sauce vinegar lamb liver Wash and slice the lamb liver, stir-fry the ladle vegetarian oil, mix with soy sauce, vinegar, cooking wine, ginger.

This recipe can be central omentitis, table dishes often seen in those with optic nerve atrophy.

  7. Mulberry sugar is mashed with 500 grams of mulberry, sautéed with water, concentrated to remove slag, and then boiled with 500 grams of white sugar. When the liquid turns yellow and can pull filaments, pour it on a marble stone plate (or stainless steel plate) coated with sesame oil., Cut into sugar cubes, take it at any time.

This prescription is most suitable for those with renal yin cancer.

  In addition, presbyopia patients should eat more fruits and vegetables, soy products, animal liver, and honey when hospitalized.

Black beans have the effect of nourishing kidney and nourishing blood.

Honey contains a variety of amino acids that can delay aging.

Usually, it should be a light and nutritious diet. You can eat more high-protein foods such as beef, lean pork, eggs, fish, nuts, soy products, and jujube, apples, tomatoes, cucumbers, cabbage, spinach., Celery and other fresh fruits and vegetables.

Elderly health proper foot massage

Elderly health proper foot massage

As the saying goes, “If you want the elderly to rest, Yongquan is always warm.” Pushing and rubbing the Yongquan point is commonly known as “foot rubbing”, and you need to rub out the heat. It has obvious effects on senile obesity, soft legs and constipation.

  The foot, Shaoyin, and kidney meridians start at the foot of the little toe, pass through the center of the foot diagonally, and then rearward along the inside, enter the heel, and then step on the calf belly, continue upward, and follow the trailing edge of the thigh, Leading to the spine.

The meridians running straight in the kidney also go up into the lungs and throat.

This meridian mainly treats the symptoms of gynecology, anterior yin, kidney, lungs, and throat, such as irregular menstruation, missed sperm, unfavourable urination, edema, constipation, and diarrhea.

Among them, Yongquan and Taixi are good for daily health.

  Yongquan: Yongquan is located at the bottom of the foot, at the first third of the line connecting the toe seam of the 2nd to 3rd toe with the heel.

As the saying goes, “If you want the elderly to rest, Yongquan is always warm.” Pushing and rubbing the Yongquan point is commonly known as “foot rubbing”, and you need to rub out the heat. It has obvious effects on senile obesity, soft legs and constipation.

The specific method is to use the thumb to repeatedly rub back and forth from the heel to the Yongquan point, or gently pat with the palm of your hand, and it is advisable to have a heat at the bottom of the foot.

In addition, you can use hot saline to soak your feet to warm Yongquan. The temperature of the water can be adjusted to your own level. Soak 15 minutes before going to bed every day.
30 minutes.

  Taixi: In the foot fracture, the depression between the inset tip and the Achilles tendon.

Take a sitting position with your feet apart naturally, or take a cross-legged sitting position.

Then use both thumbs to tap or rub the Taixi acupoint. It is appropriate to feel soreness, to warm the kidney and tonify the yang. For the fear of cold caused by yang deficiency, cold limbs have a better effect.

Wolfberry Steamed Duck

Wolfberry Steamed Duck

[Recipe]1 duck, 50g wolfberry, 30g glutinous rice, clove, place on the skin[effect and application]The wolfberry steamed duck nourishes the yin and nourishes the blood, nourishes the stomach, refreshes the body and clears the water.

Suitable for all types of tumors with Yin deficiency.

  [Fang Jie]Chinese wolfberry nourishes yin and nourishes blood, improves eyesight; cloves are warming and lowering blood pressure; Chenpi regulates qi and phlegm;The role of yin deficiency chest full of cancer patients edible.

  [Preparation method]Duck cut off hair and internal organs. After washing, fill wolfberry, glutinous rice, clove and tan peel into the abdomen cavity of the duck, seal the mouth, add seasoning, and steam to rot.

  [Eye Method]Eat duck and drink soup.